Saturday, 10 January 2015

Strawberries and Memory


Most prettiest + delicious + nutritious+ loaded of antioxidants
+
Brain friendly fruit,

Strawberries 




contains antioxidants that is good to protect, support  and repair damage cells: that are responsible for aging process and  cognitive decline.


Strawberries and blueberries in fact remain your brain active in old age because these both fruits are rich in flavonoids, according to a research: in women memory decline can be protect for two and a half years by regular intake of theses berries.
(Research by Brigham and Women’s Hospital (BWH) published in Annals of Neurology)



According to another research, that memory decline can be low by take strawberries once per month.
(Study of Chicago Healthy Aging Project [CHAP])

According one another study berries including strawberries played vital role in improving both memory and motor actions of body (equilibrium of body and walking speed)
(Research of Tufts University)

Strawberries are also one of the best medicine for the prevention of dementia and Alzheimer’s disease

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