CONCENTRATION & Cycling
Cycling is good for improving concentration power , research shows that those do cycling are good in solving puzzles and are fast in brain games rather than those not have this habit.
STRESS AND ANXIETY & Cycling
Cycling is also very effective to reduce anxiety and depression , 15 minutes weekly plays a great role for people suffering from depression and generalized anxiety disorder.
Those do cycling on daily basis have very less chances to to develop anxiety disorders and depression
MEMORY & Cycling
Hippocampus is a basic memory part of brain , through exercise it grows in size.People with large hippo-campus are physically and mentally fit.
So exercise and cycling is good for memory and prevention of disorders like Alzheimer's and dementia.
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